Turkey Burgers

 


turkey burgerDefinition Nutrition 16 oz Ground Turkey

  •  Onion s& Herb (to taste)
  •  2 Egg Whites
  •  1 Small Sweet Potato
  •  Mix all ingredients in a bowl, mix well.
    •  Form into 4 evenly sized patties.
    •  Heat oven to 380° and bake for 15-20  minutes (or grill!)

      Nutritional Breakdown

     Calories 360 Fat 1g Carbs 27g Protein 56g